Vinyasa Flow

yoga

Vinyasa flow is a dynamic practice, which connects and synchronizes the breath with the movement. The breath guides the move in an intense rhythm with brief asanas switching. This has as a result to increase the muscular strength and flexibility. The body sweats and expels the toxins.

Every class is unique and contains different asanas, simple or complex. Beginners and advanced students can participate

MONDAY + WEDNESDEY LVL 2,3
10.30 — 12.00
MONDAY + WEDNESDEY LVL 1,2
18.00 — 19.30
TUESDAY + THURSDAY LVL 1,2
18.30 — 20.00
TUESDAY+ THURSDAY LVL 2,3
20.00 — 21.30
TUESDAY + THURSDAY LVL 2,3
20.30 — 22.00
Vinyasa
Flow
increases the muscular strength and flexibility